Life has its ups and downs, we call them squats! STRONG by Zumba® combines body weight muscle conditioning, cardio and plyometric training to give you a workout experience like no other. All moves are synced to original music that has been specifically designed for each class to get you motivated and push your limits each and every class.
Assessment form click HERE

10 class punch pass

Classes start Thursday, September 26

Days: TTh


Time: 7-8pLocation: Elite PT

Instructor: Natalie Hall

Strong by Zumba punch pass



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