Life has its ups and downs, we call them squats! STRONG by Zumba® combines body weight muscle conditioning, cardio and plyometric training to give you a workout experience like no other. All moves are synced to original music that has been specifically designed for each class to get you motivated and push your limits each and every class.
Assessment form click HERE
DATES: September 26 - December 12
*DROP-IN OPTION: $10
Location: Elite PT
Instructor: Natalie Hall