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Join date: Jan 8, 2021
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Oct 23, 2017 ∙ 2 min
Nutrient Density
This article answers this often-asked question: “How can I know if something is healthy or not?” Simple. How does a food or drink make...
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Oct 23, 2017 ∙ 1 min
Sugar Addiction
Here it is, the panicked confession: “I’m addicted to sugar! I can’t stand it. It’s this big ugly thing that haunts me every day of my...
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Oct 23, 2017 ∙ 2 min
Food Label Confusion
The attitude: “Seriously. I'm not reading my food labels. They are confusing and continue to be confusing.” I'll admit, I'm even confused...
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